In this workshop we went IN DEPTH on hip mobility & how it impacts the pelvic floor. It's an 80 minute workshop (including approximately 15 minutes of Q&A at the end).
You'll receive a link for the live recording and can watch any time.
In this workshop we went IN DEPTH on hip mobility & how it impacts the pelvic floor. It's an 80 minute workshop (including approximately 15 minutes of Q&A at the end).
You'll receive a link for the live recording and can watch any time.